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<blockquote data-quote="sith-smith" data-source="post: 16341" data-attributes="member: 43"><p>Not much if you've trained hard and continue training.</p><p></p><p>Because of that back op, I haven't trained much in over a year, and my reactions are crap at the moment. You just have to keep going with it. Once I start again they'll pick up.</p><p></p><p>My instructor is in his late 40's I cannot keep with him!!!!</p></blockquote><p></p>
[QUOTE="sith-smith, post: 16341, member: 43"] Not much if you've trained hard and continue training. Because of that back op, I haven't trained much in over a year, and my reactions are crap at the moment. You just have to keep going with it. Once I start again they'll pick up. My instructor is in his late 40's I cannot keep with him!!!! [/QUOTE]
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